This course explores the concepts of resilience as well as techniques that build wellness and improve the workplace environment. The nature of the job puts law enforcement officers and first responders at risk of experiencing secondary trauma and burnout. But resilience offers a key to protecting oneself and adopting a healthy approach to this honorable profession. Attendees will hear accounts from colleagues who found resilience and identify how to find their own resilience even when compromised by stress.
Under the Armor -- Finding Resilience Part 1
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This module addresses vicarious trauma, who is vulnerable to trauma, situations that may influence trauma, effects trauma has on relationships and behavior, and personal life stressors. This course includes two modules with content, both videos. You will need to watch both videos in their entirety in order to complete the course. You will not receive credit or a certificate for completion of this course.
Under the Armor -- Finding Resilience Part 2
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This module addresses compassion fatigue, reactions to trauma, impact of trauma on memory, physical and mental symptoms of witnessing trauma, resilience, and continuing care. This course includes two modules, both videos. You will need to watch both videos in their entirety in order to complete the course. You will not receive credit or a certificate for completion of this course.
End-of-Course Survey
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Your candid and honest feedback about the course is greatly appreciated.